Weigh In record (no journal entry) for 11 June 2021
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48.8 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 24.84g | Prot: 33.19g | Carbs: 94.89g.
Lunch: Tempe Goreng, Ikan Tongkol Goreng, Sambal Goreng, Sawi Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Roma Malkist Crackers (3). more...
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steady weight
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jeje.dara's Weight History
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