Weigh In record (no journal entry) for 11 June 2021
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45 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 55.82g | Prot: 67.55g | Carbs: 211.17g.
Breakfast: Incofood Maxcreamer, Cooked Pumpkin, Dates (Imported), Catfish, Bango Kecap Manis, Cooked Fish, ABC Sambal Asli, Nabati Cheese Wafer, Indomilk Susu Kental Manis, Regal Marie. more...
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1862 kcal
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Exercise:
1 - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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vinca.minerva's Weight History
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