Weigh In record (no journal entry) for 11 June 2021
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83.6 kg
Lost so far: 4.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 19.24g | Prot: 24.28g | Carbs: 101.17g.
Breakfast: BonCabe Boncabe, Tekwan. Lunch: Terong Balado, Nasi Putih, Semangka. more...
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steady weight
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almaayunus's Weight History
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