Weigh In record (no journal entry) for 01 February 2014
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91.5 kg
Lost so far: 12 kg.
Still to go: 14.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 February 2014:
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4718 kcal
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Fat: 179.68g | Prot: 182.29g | Carbs: 572.74g.
Breakfast: weizenkleie, champ , leinsamen, hafer, milch, Covo Butterspritzgebäck, harry sandwich, lätta, aprikosenkonfitüre. Lunch: REWE Nasi Goreng, Aldi Hähnchenbrustfilet, Holstensegen Rapsöl, Gelbe Paprika, Storck Euka Menthol, Lätta Halbfettmargarine, Gut & Günstig Mehrkornbrötchen. Dinner: Ja! Feine Eierplätzchen, Harry Balance Activ Sandwich, REWE Nasi Goreng. Snacks/Other: Weihenstephan Fruchtquark Kirsche, harry sandwich, lätta, aprikosenkonfitüre, Ei, Belbake Marmorkuchen. more...
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2772 kcal
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Exercise:
rad g1 - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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combatiente's Weight History
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