Weigh In record (no journal entry) for 01 February 2014
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97.9 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 February 2014:
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1968 kcal
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Fat: 81.04g | Prot: 54.09g | Carbs: 270.20g.
Breakfast: Bananas, 1% Fat Milk, Cheerios. Lunch: Wendy's Buttery Best Spread, Reduced Fat Sour Cream, Wendy's Baked Potato, Wendy's Baja Salad (Half-Size). Snacks/Other: Hershey's Semi-Sweet Chocolate Chips, Chocolate Cake (Without Frosting), Sunkist Minneola Tangelo Orange. more...
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2744 kcal
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Exercise:
Exercise machine (moderate) - 29 minutes, Running (jogging) - 8/kph - 1 minute, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Jewelz007's Weight History
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