Weigh In record (no journal entry) for 11 June 2021
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65 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 52.66g | Prot: 96.58g | Carbs: 298.51g.
Breakfast: Ceker, Soto Ayam, Nasi Putih, Kue Panada. Lunch: Nutrijell Pudding Susu Coklat. Dinner: Nasi Putih, KFC Chicken Wing Original Recipe. more...
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Gaining 0.7 kg a Week
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Ay yuni Atthoriq's Weight History
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