Weigh In record (no journal entry) for 10 June 2021
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54.6 kg
Lost so far: 29.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 112.72g | Prot: 77.47g | Carbs: 3.74g.
Lunch: Hacendado Queso Rallado 4 Quesos, Huevo, Redondo Iglesias Chorizó Obérico, Aceite de Oliva Extra Virgen, Serpis Aceitunas Verdes en Rodajas, Hacendado Queso Feta, Hacendado Brotes Tiernos, Hacendado Cintas de Bacon. Dinner: Corvina. more...
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Losing 0.7 kg a Week
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rafaperis's Weight History
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