Weigh In record (no journal entry) for 10 June 2021
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91.6 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 40.40g | Prot: 36.85g | Carbs: 116.95g.
Breakfast: Thomas' Original English Muffins, Ketchup, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Egg, Coffee with Cream and Sugar. Lunch: Tomatoes, Cheese Pizza. Dinner: Lemon Juice, Perdue Chicken Breast Strips, I Can't Believe It's Not Butter! Light Vegetable Oil Spread. Snacks/Other: Hershey's Lite Chocolate Syrup, Whole Milk, Bob's Red Mill Unsweetened Shredded Coconut, Whole Milk, Hershey's Lite Chocolate Syrup. more...
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steady weight
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michaelschmitt's Weight History
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