Weigh In record (no journal entry) for 10 June 2021
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111 kg
Lost so far: 8 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 26.88g | Prot: 25.35g | Carbs: 63.52g.
Breakfast: Café com Leite Desnatado, Boa Mão Pão Low Carb. Lunch: Ovo Mexido, Camil Feijão Carioca Cozido, Chuchu Cozido. Snacks/Other: Cheetos Salgadinho , Queensberry Geléia de Frutas Vermelhas Diet, Boa Mão Pão Low Carb. more...
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Losing 2.1 kg a Week
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Katia Lazaro's Weight History
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