sarahjayne11's Journal, 01 Feb 14

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Weigh In record (no journal entry) for 01 February 2014

67.8 kg Lost so far: 2.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2014:

628 kcal

Fat: 14.36g | Prot: 8.41g | Carbs: 114.45g. Breakfast: Paul Pain Au Chocolat, Joker 100% Pur Jus Multifruit. Snacks/Other: Joker 100% Pur Jus Multifruit, Banane. more...

1930 kcal

Exercise: Running (jogging) - 8/kph - 25 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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sarahjayne11's Journal, 01 Feb 14

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sarahjayne11's Weight History