Weigh In record (no journal entry) for 10 June 2021
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66 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 63.53g | Prot: 57.62g | Carbs: 204.89g.
Snacks/Other: Karpuz, Çökelek, Züber Lokma Antep Fıstığı Kaplı Kakaolu Fındık Ezmeli Meyve Topu, Zeytinyağlı Taze Fasulye, Yoğurtlu Semizotu Salatası, MIN Kurutulmuş Trabzon Hurması, Namet Hindi Füme, Torku Süzme Peynir, Karpuz, Fırında Mücver, Kayısı, Fındık, Wasa Original, Fıstık Ezmesi, Bal, Hindistan Cevizi Yağı. more...
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2292 kcal
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Exercise:
yürüme - 1 hour, genel - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
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Losing 0.0 kg a Week
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zayiflamagunlugum's Weight History
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