flaviacrisluz's Journal, 10 Jun 21

flaviacrisluz's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 June 2021

67.9 kg Lost so far: 2.1 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2021:

1160 kcal

Fat: 35.76g | Prot: 40.05g | Carbs: 157.48g. Lunch: Fanta Refrigerante de Laranja, Nutrifresh Caldo de Abóbora com Charque e Gengibre. Dinner: Antarctica Guaraná (Copo), Nutrifresh Caldo de Abóbora com Charque e Gengibre. Snacks/Other: Bolo de Chocolate, Bolo Branco (sem Cobertura Glacé). more...

1832 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

7 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

flaviacrisluz's Weight History

View Complete History

flaviacrisluz's Journal, 10 Jun 21

Submit a Comment

flaviacrisluz's Weight History