Matty_7's Journal, 10 Jun 21

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Weigh In record (no journal entry) for 10 June 2021

56.7 kg Lost so far: 8.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2021:

2093 kcal

Fat: 43.34g | Prot: 54.50g | Carbs: 371.78g. Breakfast: Colun Manjar, Lider Torta Pastelera Manjar. Lunch: Arroz Blanco, Hígado de Ternera. Dinner: Soprole Yoghurt Batifrut, Nestlé Chocapic, Quaker Avena Instantánea, Nestlé Manjar. Snacks/Other: Maxima Cereal . more...

1798 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Matty_7's Journal, 10 Jun 21

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Matty_7's Weight History