Weigh In record (no journal entry) for 10 June 2021
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70.4 kg
Lost so far: 11 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 83.81g | Prot: 60.82g | Carbs: 30.13g.
Breakfast: Рублевский МПЗ Колбаса Докторская в Синюге, Кофе с Молоком и Сахаром, Жареное Яйцо. Lunch: SPAR Дорадо Жареный , Салат Овощной с Маслом. Snacks/Other: Пятерочка Immuno Lakto Драконий Фрукт. more...
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Losing 1.2 kg a Week
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yanichyan's Weight History
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