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Body fat 10.8
Visceral fat 4
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65.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 62.13g | Prot: 166.13g | Carbs: 204.10g.
Breakfast: Aceite de Oliva, Cerezas, Amix Whey Pure Fusion Protein, El Corte Inglés Almendra sin Piel Cruda Ecológica, Eco Cesta Copos de 5 Cereales. Lunch: Sundari Arroz Thai, Carrefour Claras de Huevo, Huevo. Dinner: Recondo Pan Tostado sin Sal, sin Azúcares (No Integral), Aceite de Oliva, Hacendado Avellana Natural, Pechuga de Pollo sin Piel. Snacks/Other: Plátano, HX Nutrition ISO 100%, Vitobest Amylopectin Electrolytes Blue Artic. more...
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Gaining 0.7 kg a Week
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Polla_dura's Weight History
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