Weigh In record (no journal entry) for 10 June 2021
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66.8 kg
Lost so far: 9.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 90.89g | Prot: 135.83g | Carbs: 93.47g.
Breakfast: BioOptimal Collagen Powder, Legion Whey+, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Best Yet Mixed Berries, Eggland's Best Large Grade A Eggs, Calavo Avocado, Egg White . Lunch: Happy Farms Jalapeño Cheese Curds, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled), Old El Paso Traditional Refried Beans. Dinner: Cabernet Sauvignon Wine , Terry Ho's Yum Yum Sauce, Olive Oil , Lo Mein, Publix Large Shrimp, Benihana Hibachi Vegetable Rice, Benihana Hibachi Steak, Benihana Hibachi Vegetables. Snacks/Other: Quest Tortilla Style Protein Chips Nacho Cheese. more...
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Losing 1.3 kg a Week
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jennygetsfit's Weight History
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