Weigh In record (no journal entry) for 01 February 2014
|
103.5 kg
Lost so far: 16.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2014:
|
1491 kcal
|
Fat: 70.43g | Prot: 74.57g | Carbs: 136.76g.
Breakfast: Floressance Infusion Ventre Plat Digestion, Sucre Blanc (Cristallisé ou en Morceaux), Auchan Pain au Lait, Auchan Jus D Orange avec Pulpe. Lunch: Lesieur Sauce Crudité Nature Légère, Auchan Ratatouille, Salade Verte, Pouce Épaule de Jambon. Dinner: Carrefour Vinaigrette Allégée Moutarde à l'ancienne, Salade Mixte, Hamburger Large. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aangel86's Weight History
|