Weigh In record (no journal entry) for 10 June 2021
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 19.39g | Prot: 24.10g | Carbs: 55.70g.
Breakfast: Pepaya. Lunch: Tahu, Tumis Buncis, Telur Dadar, Quaker Instant Oatmeal. Dinner: Tahu Kukus, Sawi Hijau. more...
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Losing 0.0 kg a Week
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ayuaazizah's Weight History
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