Weigh In record (no journal entry) for 10 June 2021
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82.9 kg
Lost so far: 3.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 54.28g | Prot: 49.61g | Carbs: 74.84g.
Lunch: Mischgemüse, Buletten. Dinner: Mischkornbrot, Lidl Gemischter Salat mit Dressing. Snacks/Other: Yogurette Yogurette, Possmann Frankfurter Apfelwein. more...
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Gaining 3.5 kg a Week
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MissGrandia's Weight History
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