jenand8285's Journal, 17 Feb 11

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Weigh In record (no journal entry) for 17 February 2011

59.0 kg Lost so far: 4.5 kg. Still to go: 1.8 kg. Diet followed: 100%.

View Diet Calendar, 17 February 2011:

1010 kcal

Fat: 31.51g | Prot: 35.35g | Carbs: 147.35g. Breakfast: cheerios with milk, Coffee with Milk. Lunch: Chives and Onion Cream Cheese, Sesame Rye Whole Grain Rye Crispbread, Activia Cherry Yoghurt. Dinner: cheerios. Snacks/Other: Tracker Roasted Nut, Sweet Chilli. more...

1749 kcal

Exercise: Desk Work - 10 hours and 5 minutes, Resting - 5 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 4.8 kg a Week

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jenand8285's Journal, 17 Feb 11

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jenand8285's Weight History