Weigh In record (no journal entry) for 10 June 2021
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56.1 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 41.86g | Prot: 70.79g | Carbs: 171.38g.
Breakfast: Ovo Mexido, Pão Nino Pão 100% Integral. Lunch: Repolho Verde Cozido, Namorado Arroz Branco Cru, Perdigão Linguiça Suína. Dinner: Batata Inglesa Cozida, Dona Benta Macarrão Parafuso, Feijão Carioca, Namorado Arroz Branco Cru, Músculo Bovino Cozido. Snacks/Other: Yoki Fubá, Piracanjuba Leite em Po Integral. more...
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Losing 0.3 kg a Week
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monitora's Weight History
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