Weigh In record (no journal entry) for 10 June 2021
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53.4 kg
Lost so far: 3.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 60.68g | Prot: 68.07g | Carbs: 179.91g.
Breakfast: Batagor Batagor, Bubur Ayam, Anlene Actifit Vanila. Lunch: Terong Balado, Kerupuk Udang, Nasi Putih, Ikan Kembung. Snacks/Other: Es Teler. more...
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Gaining 3.5 kg a Week
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INDAHWULANDARI1705's Weight History
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