Weigh In record (no journal entry) for 09 June 2021
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 85.53g | Prot: 111.84g | Carbs: 116.24g.
Lunch: Olio Extra Vergine di Oliva, Scottona, Pomodori. Dinner: White Bread, Vallelata Mozzarella di Bufala, Veal Meat (Lean Only), Zucchini, Extra Virgin Olive Oil. Snacks/Other: ProAction Snatch Bar 35% Stracciatella, Ciambellone. more...
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steady weight
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JonnyJoy's Weight History
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