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Nicci’
Journal
06 Jun 21
Nicci’'s Journal, 06 Jun 21
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Weigh In record (no journal entry) for 06 June 2021
46.2 kg
Lost so far:
5.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2021:
1185 kcal
Fat: 49.93g | Prot: 52.70g | Carbs: 140.38g.
Breakfast:
Äpple, Banan, Havregrynsgröt.
Lunch:
Cheesecake, IKEA Caesarsallad med Kyckling.
Dinner:
Njie Propud Protein Milkshake Chocolate, Äpple.
Snacks/Other:
Äpple.
more...
1354 kcal
Exercise:
Race - 40 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours and 30 minutes.
more...
Gaining 2.1 kg a Week
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Nicci’'s Weight History
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