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Nicci’
Journal
08 Jun 21
Nicci’'s Journal, 08 Jun 21
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Weigh In record (no journal entry) for 08 June 2021
45.9 kg
Lost so far:
6.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2021:
1199 kcal
Fat: 37.25g | Prot: 61.22g | Carbs: 182.56g.
Breakfast:
Banan, Havregrynsgröt, Njie Propud Protein Milkshake Chocolate.
Lunch:
McDonald's McFlurry Oreo, Max Iced Caramel Latte.
Dinner:
Potatis (Skalad, med Salt, Kokt), Kronfågel Kycklingfilé Tinad Stekt, Freshona Grönsaksblandning.
Snacks/Other:
Äpple.
more...
1716 kcal
Exercise:
Race - 1 hour and 45 minutes, Resting - 15 hours and 45 minutes, Sleeping - 6 hours and 30 minutes.
more...
steady weight
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Nicci’'s Weight History
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