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Nicci’
Journal
10 Jun 21
Nicci’'s Journal, 10 Jun 21
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Weigh In record (no journal entry) for 10 June 2021
46.1 kg
Lost so far:
5.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2021:
1042 kcal
Fat: 27.00g | Prot: 24.53g | Carbs: 190.59g.
Breakfast:
Banan, Havregrynsgröt.
Lunch:
Kellogg's All-Bran Regular, Alpro Mandelmjölk Osötad.
Dinner:
McDonald's Chili Cheese Tops.
Snacks/Other:
Aloes Aloe Vera Coco, Banan, Vattenmelon.
more...
1716 kcal
Exercise:
Race - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Nicci’'s Weight History
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