Nicci’'s Journal, 10 Jun 21

Weigh In record (no journal entry) for 10 June 2021
46.1 kg Lost so far: 5.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2021:
1042 kcal Fat: 27.00g | Prot: 24.53g | Carbs: 190.59g.   Breakfast: Banan, Havregrynsgröt. Lunch: Kellogg's All-Bran Regular, Alpro Mandelmjölk Osötad. Dinner: McDonald's Chili Cheese Tops. Snacks/Other: Aloes Aloe Vera Coco, Banan, Vattenmelon. more...
1716 kcal Exercise: Race - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Nicci’'s Weight History


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