Weigh In record (no journal entry) for 10 June 2021
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91.2 kg
Lost so far: 0.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 40.95g | Prot: 61.67g | Carbs: 164.88g.
Breakfast: L&L Biscoito de Polvilho , Banana Nanica. Lunch: Abóbora Cabotia, Couve Manteiga Crua, Salsinha, Azeite de Oliva Extra Virgem, Tomates Vermelhos, Pimentão Verde, Cebolinha Verde, Cebolas, Cenouras, Repolho, Carne de Porco do Lombo (Filé), Bife de Carne de Vaca, Abóbora Cabotia, Couve Manteiga Crua, Salsinha, Azeite de Oliva Extra Virgem, Tomates Vermelhos, Pimentão Verde, Cebolinha Verde, Cebolas, Cenouras, Repolho, Carne de Porco do Lombo (Filé), Bife de Carne de Vaca. Dinner: Cenouras Cozidas, Frimesa Bisteca Suina, Cuscuz (Cozido). Snacks/Other: Banana Nanica, L&L Biscoito de Polvilho . more...
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Losing 1.4 kg a Week
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MaryanneLopo's Weight History
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