Weigh In record (no journal entry) for 09 June 2021
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42.9 kg
Lost so far: 4.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 56.62g | Prot: 55.44g | Carbs: 137.66g.
Breakfast: Шармель Пастила, Wiesenhof Hähnchen-Grillbraten, REWE Romana Salatherzen, Mazzetti Bio Cremaceto Classico, Яйцо, Berief Bio Kokos Natur, Kaufland Bio Bergkäse, Огурец (с Кожурой), REWE Frei von Frischkäse. Lunch: Яйцо, Ладоград Сосиски Венские, Винегрет. Dinner: Clean Foods Slimkonfitüre, Schwälbchen Saure Sahne 10% Fett, Вареники с Творогом. Snacks/Other: Lidl Käselaugenstange, BioBio Erdnüsse , Шармель Пастила, Berief Bio Kokos Natur. more...
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steady weight
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luizagalf's Weight History
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