Weigh In record (no journal entry) for 10 June 2021
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42.6 kg
Lost so far: 4.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 62.16g | Prot: 54.63g | Carbs: 134.33g.
Breakfast: Шармель Пастила, Помидоры, Mazzetti Bio Cremaceto Classico, REWE Romana Salatherzen, Berief Bio Kokos Natur, Яйцо, MinusL Milch Haltbar 1,5% Fett, Kaufland Bio Bergkäse, Огурец (с Кожурой), Mike Mitchell's Pastrami. Lunch: Греческий Салат, Жульен с Курицей и Грибами. Dinner: Nestle Fitness Vollkorn, Lorenz Naturals Leicht. Snacks/Other: K-Classic Sandwich Vanille, Berief Bio Kokos Natur, Шармель Пастила. more...
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Losing 1.8 kg a Week
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luizagalf's Weight History
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