Weigh In record (no journal entry) for 10 June 2021
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71.2 kg
Lost so far: 9.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 32.97g | Prot: 54.95g | Carbs: 134.24g.
Lunch: Alter Eco Chocolat Noir Éclats d'amandes, Blettes, Pois Cassés Cuits, Salade Verte, Thé Vert, Mozzarella, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Carrefour Pain Complet, Bio Village Son d'Avoine, Confitures et Conserves, Monoprix Bio Yaourt Nature au Lait Entier, Camembert, Vin de Table Rouge, Vin de Table Rouge, Thé Vert, Blettes, Salade Verte, Pois Cassés Cuits. Snacks/Other: Oranges. more...
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Losing 2.1 kg a Week
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 Comments
10 Jun 21 by member: Nlono7700
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Merci Nlolo. J'ai ralenti mais je ne lâche pas !
10 Jun 21 by member: cylnew9
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