Weigh In record (no journal entry) for 10 June 2021
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56 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 48.08g | Prot: 34.78g | Carbs: 75.71g.
Breakfast: Kopi (Diseduh dari Bubuk), Lapis Legit. Lunch: Ikan, Telur Rebus, Nasi Putih. more...
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Losing 1.4 kg a Week
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paskalina123bar's Weight History
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