Weigh In record (no journal entry) for 10 June 2021
|
82.2 kg
Lost so far: 0.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
485 kcal
|
Fat: 9.66g | Prot: 27.79g | Carbs: 70.50g.
Lunch: Жареная Курица, Макфа Рожки. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elvirag1985milanа's Weight History
|