Weigh In record (no journal entry) for 10 June 2021
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69.1 kg
Lost so far: 12.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 41.47g | Prot: 80.26g | Carbs: 86.48g.
Breakfast: Meergranenbrood, La Vache qui rit Light Smeerkaas, Everyday Jus d'orange, Dadel, Everyday Magere Yoghurt, Aardbeien, Passievrucht. Lunch: Cocktailsaus, Salade met Sla, Ei, Tomaat en/of Wortelen, Garnalen. Dinner: Maatjesharing. Snacks/Other: Gemberthee, AH Kersen. more...
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Losing 0.7 kg a Week
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chrisje46's Weight History
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