ИринаТ's Journal, 01 Feb 14

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вчера нарушила ПП, вечером наелась вкусняшек...:(

48.4 kg Lost so far: 0 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2014:

216 kcal

Fat: 0.69g | Prot: 1.08g | Carbs: 57.18g. Lunch: Яблоки. Dinner: Яблоко. Snacks/Other: Яблоко. more...

1835 kcal

Exercise: обруч - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Housework - 2 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 10 hours. more...

Gaining 11.2 kg a Week

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ИринаТ's Journal, 01 Feb 14

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ИринаТ's Weight History