Weigh In record (no journal entry) for 10 June 2021
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108.7 kg
Lost so far: 11.1 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 8.39g | Prot: 144.02g | Carbs: 108.15g.
Breakfast: Panrico Pan de Molde con Corteza, Arroz Blanco (de Grano Medio, Cocido), Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Claras de Huevo Pasteurizadas. Lunch: Pan Blanco, Pechuga de Pollo a la Plancha, Guisantes. Snacks/Other: Plátano, Panrico Pan de Molde con Corteza, Hacendado Pechuga de Pavo Finas Lonchas, Danone YoPRO Blueberry, Weider Isolate Whey 100 CFM. more...
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Losing 4.9 kg a Week
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Fernanlix's Weight History
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