Weigh In record (no journal entry) for 10 June 2021
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75 kg
Lost so far: 23.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 45.21g | Prot: 35.93g | Carbs: 121.75g.
Breakfast: Гречка Отварная, Подсолнечное Масло, Красные Помидоры, Огурец (с Кожурой), Жареное Яйцо. Dinner: Красные Помидоры, Омлет с Молоком. Snacks/Other: Банан. more...
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steady weight
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sofja-sofja30's Weight History
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