Weigh In record (no journal entry) for 10 June 2021
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120.7 kg
Lost so far: 4.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 67.87g | Prot: 71.60g | Carbs: 99.41g.
Lunch: Ramen mit Pute. Dinner: Lollo Rosso, Lätta Lätta Joghurt, Gutes Land Tilsiter, Dulano Delikatess Hähnchenbrust, Ciabatta, Süße Gewürzgurke. Snacks/Other: Müller Joghurt mit der Ecke Griechischer Art, Ramen mit Pute, Langnese Flutschfinger. more...
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Losing 3.5 kg a Week
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XLRsenpai's Weight History
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