Weigh In record (no journal entry) for 10 June 2021
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52 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 65.71g | Prot: 91.62g | Carbs: 192.02g.
Breakfast: Bulk Powders Burro di Arachidi, Adez Latte di Cocco, Le Naturelle Albume d'uovo, Orva Pagnotta ai Cereali. Lunch: Asparagi, Pedon Edamame, Zucchine, Melanzana, Olio Extra Vergine di Oliva, Couscous. Dinner: Carote, Olio Extra Vergine di Oliva, Certossa Crackers senza Glutine, Cavolo Cappuccio, Sol&Mar Crocchette di Merluzzo Nordico. Snacks/Other: Antica Dolceria Rizza Cioccolato di Modica Fondente, Lidl Dessert Proteico Cioccolato. more...
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Losing 2.8 kg a Week
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Maggiemagda's Weight History
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