Weigh In record (no journal entry) for 10 June 2021
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101.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 27.89g | Prot: 55.84g | Carbs: 106.24g.
Breakfast: Taillefine Fromage Blanc 0%, Café, Ananas. Lunch: Pommes (sans Peau), Cora Léger Vapeur ( Choux-Fleurs, Carottes, Courgettes, Pois Croquants), Steak Haché 5%, Cassegrain Ratatouille Cuisinée à la Provençale, Taillefine Yaourt Nature 0%. Snacks/Other: Super U Mini Beurre Doux, Harry's Pain de Mie Complet (86g). more...
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Losing 2.1 kg a Week
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Nathalie1506's Weight History
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