Weigh In record (no journal entry) for 10 June 2021
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74.1 kg
Lost so far: 17.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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167 kcal
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Fat: 0.30g | Prot: 9.50g | Carbs: 29.20g.
Breakfast: Envia Fromage Blanc 0%, Wasa Léger , U Ananas. more...
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Losing 1.1 kg a Week
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