Weigh In record (no journal entry) for 10 June 2021
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94 kg
Lost so far: 20 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 61.39g | Prot: 88.33g | Carbs: 197.80g.
Breakfast: Café au Lait, Maribel Confiture Framboise, Baguette, Auchan Beurre Moulé de Bretagne Demi-Sel. Lunch: Gavottes L'authentique Crêpe Dentelle, Andros Compote, Coeur de Lion Camembert, Baguette, Picard Haricots Plats Coupés, Le Gaulois Escalope de Dinde, Pâtes (Cuites). Dinner: Gâteau au Yaourt, Président Camembert , Baguette, Tomates, Oeuf Dur, Mozzarella, Herta Le Bon Paris -25% de Sel, Aldi Pain Burger. more...
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Losing 1.6 kg a Week
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Emmanuel 50's Weight History
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