Weigh In record (no journal entry) for 10 June 2021
|
97 kg
Lost so far: 20 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
769 kcal
|
Fat: 37.44g | Prot: 46.56g | Carbs: 60.08g.
Breakfast: Sweet Cherries (Queen Anne, Bing), Strawberries, Lemon, Roselle . Lunch: Spinach Filled Tortellini, Spinach Triangle Fatayer Sbene8. Dinner: Chicken Thigh. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zeinab_ajami's Weight History
|