Weigh In record (no journal entry) for 10 June 2021
|
55.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1152 kcal
|
Fat: 41.46g | Prot: 72.75g | Carbs: 120.26g.
Breakfast: 냉동 블루베리, 이마트 오트밀, 코스트코 냉동 아보카도. Lunch: 밥, 홈플러스 돼지고기 김치찌개. Dinner: 찐고구마, 소고기구이, 삶은 계란. more...
|
Gaining 0.2 kg a Week
|
|
ahnyesul's Weight History
|