Weigh In record (no journal entry) for 10 June 2021
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54 kg
Lost so far: 18 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 53.60g | Prot: 62.33g | Carbs: 123.04g.
Breakfast: Нутелла Шоколадная Паста, Harry's Хлеб Тостовый, Европа Торт Рикотта Лайт Пп. Lunch: Лазанья. Snacks/Other: Протеин, Сахар, Кофе. more...
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steady weight
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Bkack Opium's Weight History
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