Weigh In record (no journal entry) for 10 June 2021
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63.7 kg
Lost so far: 4.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 52.18g | Prot: 20.56g | Carbs: 64.81g.
Breakfast: Dr. Korner Хлебцы Бородинские, Мёд, Грецкие Орехи. Lunch: Bravolli Смесь Киноа с Булгуром, Магнит Овощи Запеченные. more...
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Losing 0.7 kg a Week
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Ainura1601's Weight History
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