Weigh In record (no journal entry) for 10 June 2021
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86.9 kg
Lost so far: 10.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 55.90g | Prot: 100.98g | Carbs: 225.27g.
Breakfast: Colruyt Everyday Magere (Drink)Yoghurt, Koffie, Senseo Koffie, Aardbeien. Lunch: Tönissteiner Tropical Fit, Mueslireep, Kropsla, Vandemoortele Caesar, Everyday Kipfilet Sneetjes, Delhaize Kerstomaatjes, Komkommer (met Schil). Dinner: Groene Paprika, Rode Paprika, Everyday Room 30%, Everyday Kipfilet, Wilde Rijst (Gekookt). Snacks/Other: Siroop, Everyday Rijstwafels van Volle Rijst, Mueslireep, Coca-Cola Coca-Cola. more...
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Gaining 0.1 kg a Week
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fightingnumbers's Weight History
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