Weigh In record (no journal entry) for 10 June 2021
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76.5 kg
Lost so far: 11.4 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 12.31g | Prot: 32.17g | Carbs: 25.53g.
Breakfast: Кофе (Растворимое), Epica Йогурт Голубика-Лаванда . Lunch: Активиа Натуральный Биойогурт 2,4%, Огурец (с Кожурой), Куриная Грудка Отварная. more...
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Losing 0.2 kg a Week
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