Weigh In record (no journal entry) for 31 January 2014
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81.6 kg
Lost so far: 5.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2014:
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972 kcal
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Fat: 43.10g | Prot: 38.89g | Carbs: 107.74g.
Breakfast: Kiwi, Kusmi Tea BB Detox, Brossard Cake aux Fruits. Lunch: Harry's Pain de Mie, Petit Navire Rillettes de Thon, Vico Curly Cacahuète, Auchan Croustillants Cacahuète, Limonade à Basses Calories, Coca-Cola Coca-Cola. Dinner: Sucre, Thé Vert. more...
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2330 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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