entiinwahyu's Journal, 10 Jun 21

🖕🏻
57.8 kg Lost so far: 18.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2021:
737 kcal Fat: 35.63g | Prot: 26.87g | Carbs: 85.17g.   Breakfast: Ultra Milk Susu UHT Low Fat, Quaker Oat, Buah Naga, Teh Herbal, House Of Organix Black Chia Seeds. Snacks/Other: Tahu Goreng, Mayora Royal Choice. more...
Gaining 0.6 kg a Week

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entiinwahyu's Weight History


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