Weigh In record (no journal entry) for 09 June 2021
|
63.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
550 kcal
|
Fat: 16.08g | Prot: 21.83g | Carbs: 86.90g.
Breakfast: Mandarinas, Nescafé Dolce Gusto Café Au Lait. Lunch: Aceitunas Verdes, Robinson Crusoe Atún Lomitos Ahumados, Hellmann's Mayonesa Vegana, Miraflores Arroz Blanco, Pimientos Verdes. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
criscañu's Weight History
|